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Insomnia
Some people have a difficult time going
to sleep; others have a difficult time staying asleep. Once their minds start
thinking about things or worrying about getting to sleep, they find it more
and more impossible to sleep. Their problem is James Steed
helps this kind of person learn how to relax, teaches him self-hypnosis,
offers a great sleep tape program and suggests ways that will help sleep more
sweetly. He also helps people find more useful ways of dealing with their
daily worries. In general the
client not only starts sleeping better, he starts living better, too. WARNING:
Hypnosis is not a substitute for professional medical or psychiatric
care. Anyone with such problems
should seek the aide of trained professionals. |
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